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FIELDBOOK

The Innovations in Mindfulness Awards 2022

The Fieldbook for Mindfulness Innovators was written in 2019 and was the spark that led to the Innovations in Mindfulness Awards. It has supported much valuable work in the intervening years, and has been revised and updated in 2024. Read or download it below for free, and if you want to share your response to it, why not submit a short blog piece for our community page?

If you prefer to purchase a printed version of the Fieldbook, it is available through Blackwell's in the UK, bol.com in the Netherlands, and internationally via Amazon.
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Fieldbook For Mindfulness Innovators

The Fieldbook for Mindfulness Innovators was written in 2019 by Menka Sanghvi and Jamie Bristow. It was widely praised as a practical and insightful guidance document, and has been the foundation of our work in innovation, including the creation of the Awards. Given the dynamic nature of the field, the Fieldbook was revised and updated in 2024 to continue to support the community.

Read or download it below for free, and if you want to share your response to it, why not submit a short blog piece for our community page?

If you prefer to purchase a printed version of the Fieldbook, it is available through Blackwell's in the UK, bol.com in the Netherlands, and internationally via Amazon.
‍

Download Fieldbook
Or read in our Web Reader ↓

Fieldbook Web Reader

0   Fieldbook Intro
1   Mindfulness today
1.1   What is mindfulness?
1.2   Wider effects
1.3   Popular teaching methods
1.4   Current evidence
2   Innovation landscape
2.1   What is mindfulness?
2.2   Different innovation cultures
2.3   Opportunities for creativity
2.4   Cultivation of teachers
2.5   Establishing credibility
2.6   Business models
3   Designing with & for people
3.1   A human-centred approach
3.2   Starting with the problem
3.3   Co-creating a solution
3.4   Awareness of power dynamics
3.5   Designing for a diverse society
4   Does it work?
4.1   Why is evidence important?
4.2   Early testing and iteration
4.3   Explaining how your solution will work
4.4   Moving up the evidence hierarchy
4.5   Additional resources
5   The road ahead
5.1   Growing a team
5.2   Be a learning organisation
5.3   Scaling impact
5.4   Deepening practice
Download complete Fieldbook PDF
0   Fieldbook Intro
1   Mindfulness today
1.1    What is mindfulness?
1.2    Wider effects
1.3    Popular teaching methods
1.4    Current evidence
2   Innovation landscape
2.1    What is mindfulness?
2.2    Different innovation cultures
2.3    Opportunities for creativity
2.4    Cultivation of teachers
2.5    Establishing credibility
2.6    Business models
3   Designing with & for people
3.1   A human-centred approach
3.2   Starting with the problem
3.3   Co-creating a solution
3.4   Awareness of power dynamics
3.5   Designing for a diverse society
4   Does it work?
4.1   Why is evidence important?
4.2   Early testing and iteration
4.3   Explaining how your solution will work
4.4   Moving up the evidence hierarchy
4.5   Additional resources
5   The road ahead
5.1   Growing a team
5.2   Be a learning organisation
5.3   Scaling impact
5.4   Deepening practice
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This innovation project is run by the Mindfulness Initiative with support from Hart Knowe Trust.

The Mindfulness Initiative is a Charitable Incorporated Organisation, Registered Charity Number: 1179834 (England & Wales)
Hart Knowe trust is registered as a Scottish Charitable Incorporated Organisation SC044303

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